Updated on October 22nd, 2023
Dear Budget Fashionista,
As a 52-year-old woman with varicose veins, do I need to wear pantyhose in the winter? Can I wear long shirts that goes almost to my ankles? What do I wear? Thank you.
About varicose veins
Varicose veins are a common problem. These buggers are enlarged veins that can swell and rise above your skin’s surface. They might be red, blue or flesh-tone in color. They tend to show up on calves, inner legs and thighs.
The problem happens when damage weakens the vein, and the blood flows backward and even collects in one spot. As the blood pools, the vein bulges.
According to the Cleveland Clinic, around 1/3 of all adults in the U.S. have varicose veins. Contributing factors include age, family history, excess weight and a sedentary lifestyle. Varicose veins can cause pain and swelling, but the more common complaint among sufferers is the way those bulging veins look.
How to cover varicose veins
Thankfully, there are ways to manage varicose veins and camouflage them, beyond just wearing pantyhose. If you are feeling self-conscious about your veins, try these four style strategies on for size.
1. Tights
The Duchess of Cambridge may love her pantyhose, but they’re not for everyone. That is, unless you’re royalty, you may feel like wearing pantyhose is a dated style statement. Tights are a nice alternative, though. And, since tights are available in patterns and every color of the rainbow, you can go as bold or as subtle as you like.
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There is a pair of tights for every outfit and every environment, whether youâre going on a dinner date or headed to the office.
Reach for trendy trousers
Gone are the days when you had to wear jeans with everything. Now there are myriad trendy pant options that are as flattering as they are exciting to wear.
Cropped pants are a great choice when itâs warm outside and you want to cover up without sacrificing your comfort.
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If you prefer something more casual, embrace the revival of joggers and track pants. Theyâre effortless, comfortable, and some iterations are even a bit dressy.
2. Camouflage with coverup
Think of varicose veins as an inconvenience, such as acne or age spots, that you can cover up with a suitable product. Try a full-coverage foundation designed for use on the body.
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For best results, use a makeup brush to tap the product directly onto the veins. Donât smooth it back and forth â instead, pat it onto the skin and finish with a translucent setting powder.
3. Get a golden (self-tan) glow
A golden glow on your legs will make your veins less noticeable, but I don’t recommend you slather on baby oil from the ’80s and head outside in a bikini. Instead, use a self-tanning lotion to get the look you want.
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If youâre concerned about going too dark too fast, use a gradual product like Jergens Natural Glow Daily Moisturizer that builds the color slowly. And if you prefer something with less longevity, try Sally Hansen Airbrush Legs for a quick fix. Just spritz, blend, and go.
Final thoughts
Pantyhose aren’t the only solution to varicose veins. For a more modern look, try a fun pair of tights, lightweight crop pants, body foundation, or self-tanner.