Dear Budget Fashionista,
Please tell me how to make flat shoes comfortable. Here is my dilemma: I love flats, they are so cute and versatile, but it is so hard for me to find a style and brand that does not torture my feet. Almost all of the flats that I’ve tried rub my ankle raw or dig into the top of my toes. I’ve tried the more expensive brands, but they were not any better than some of the cheaper brands. Are there any solutions?
There are a few tactics you can try to make your flat shoes more comfortable. You’ve already done some work to diagnose the cause. Since you’ve tried on multiple brands and price points, you know the rubbing is not related to the design of one shoe or brand.
1. Try different sizes
For whatever reason, your foot and ankle don’t fit the “mold.” If you haven’t already, experiment with different sizes to see if the rubbing gets better or worse. A flat shoe that’s too big could rub because it’s moving. A flat shoe that’s too small could rub because, well, it’s too small.
You can also try a wider size.
If a different size doesn’t help, you’ll have to alter the shoe itself or use temporary measures to improve the fit.
2. Arch supports
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Arch inserts will add cushion and support for your arch. That may address the rubbing and it will keep your feet from getting sore.
3. Heel pads
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Another drugstore strategy is the heel pad. You can stick them on the inside of your uncomfortable flat shoe. The goal would be to keep your foot and shoe stable, to minimize the rubbing.
4. Work with a cobbler
With leather shoes, you can also ask a shoe cobbler or repair person to stretch the shoe box. This will make more room for your feet.
5. Buy shoes with memory foam footbeds
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A memory foam footbed can cradle your fit and help reduce the rubbing. You can also try memory foam inserts.
6. Try other flat styles
If you haven’t already, try other styles of flat-soled shoes. Ballet flats may not work for you, but flat mules, for example, might. Since shoes are rubbing you on the ankle and toes, experiment with a design that doesn’t make contact in those areas.
A slide with an elastic strap across the top of your foot might be what you need. It doesn’t have the same look as a ballet flat, but the ease and convenience is there.
Fellow fashionistas — share your strategies for how to make flat shoes comfortable!