Flavored Water: Organic Food

What: Make your own organic flavored water

The Lowdown: It only takes a minute or two to make your own organic flavored water at home with no sugar or artificial ingredients, and tailored to your flavor. Just take a pitcher and fill with water. Add sliced fresh fruits or veggies, slices of organic orange, cucumbers, lemon, lime or herbs such as rosemary, and stir. Let sit for a few minutes, then pour a glass and enjoy.

Tip: Use a big 32-oz pitcher and fill it twice during the day, that way, once you’ve emptied it twice you’ve met your daily water requirement.