7 Easy Tips for Great Beauty Sleep

Make Sleep Work for You

Make Sleep Work for You

Credit: Love Maegan/Flickr

If you’re going to be asleep, you might as well get some beauty benefits from it. Use an overnight teeth-whitening kit, and moisturize your hands and feet before bed. This will help you to wake up with prettier teeth and smoother skin than when you went to sleep. (If you have sensitive teeth, however, you might want to ask a dentist about wearing whitening kits all night, as it might be harmful to your teeth.)

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