3. Check The Label

Yeah, girl, I know that shirt you got on super sale yesterday at Marshall’s is beyond cute. But, did you check the label? It’s so natural for us to walk right up to clothes that we love and pick them up without thinking of the fabric. However, clothes made of synthetic fabrics don’t breathe well and can increase your body temperature. However, if you stick with cotton, wool, silk or linen, you should notice an instant change in how you feel throughout the day.